Tired of weight training, and running yourself ragged at the gym? Consider the Art of Hula for fitness and artistic expression.
When you think of Hawaii, do you ever wish that you could do the hula?
Hula has long been admired for its grace and beauty, but few realize that it's also quite a workout. The unique, graceful movements of hula will improve your strength, flexibility and balance; both physically and spiritually. The class will teach the foundational movements of the body, adding successive steps and hand motions in order of importance and difficulty while learning songs using the steps taught. You might also learn some Hawaiian in the process!
Hula is poetry in motion that will begin to change your life during these one hour classes.
`A `a I ka Hula! - Dare to Dance!
Taught by a certified Hula professional, you’ll learn language, movement and cultural expression of this expressive ancient art form. Cost includes ten weeks of classes. Workbook is purchased at class.
Kumu Sharon is wrapping up "season two" of beginning classes and has several students who completed Basic Fundamentals 1 & 2 and are working to master the next "Novice" level with 5 total courses.
Call Sharon (586-212-0287) for more information.